
Pregnant and Worried About Your Job? California Law Protects You
You’re eight weeks pregnant and just told your employer the good news, but instead of congratulations, you’re met with subtle hints about "restructuring" or concerns about your "ability to perform." If this sounds familiar, you’re not alone, and California law is firmly on your side. Under California’s robust pregnancy disability leave (PDL) laws, you have the right to take up to four months of job-protected leave for pregnancy-related disabilities without fear of losing your position. The regulations define "Four months" as the number of days you would normally work within four calendar months (one-third of a year equaling 17 1/3 weeks), giving you substantial protection during this critical time.
Many expectant mothers face workplace discrimination disguised as business decisions, performance concerns, or sudden policy changes. Whether you’re experiencing severe morning sickness, gestational diabetes, or postpartum depression, California law recognizes these as legitimate disabilities requiring accommodation and protection. Understanding your rights under PDL can mean the difference between maintaining your career trajectory and becoming another statistic of pregnancy discrimination in the workplace.
💡 Pro Tip: Document everything from the moment you inform your employer about your pregnancy. Save emails, text messages, and write down conversations with dates and witnesses. This documentation becomes crucial if you need to protect your rights later.
Don’t let concerns about your pregnancy and job security weigh you down. At RD Law Group APC, we’re here to help you navigate your legal rights and ensure your job is protected. Reach out to us at (424) 535-1500 or contact us to secure peace of mind and take the next step in safeguarding your career.

Your Protected Rights Under California Pregnancy Disability Leave
California Government Code Section 12945 makes it explicitly unlawful for employers of 5 or more employees to refuse pregnancy disability leave or to terminate you for taking it. This protection extends beyond just time off – it includes your right to reasonable accommodations such as more frequent breaks, keeping a water bottle at your workstation, using a stool, or temporary light duty assignments. When facing pregnancy discrimination, a pregnancy discrimination lawyer can help ensure your employer respects these fundamental rights and doesn’t disguise illegal termination as legitimate business decisions.
The California Fair Employment and Housing Act (FEHA) works in tandem with federal protections to create a comprehensive shield against pregnancy discrimination. Under these laws, your employer must maintain and pay for your group health plan coverage for up to four months in a 12-month period while you’re on PDL. Additionally, you’re entitled to use any accrued vacation leave during your pregnancy disability period, and your employer cannot count PDL absences against you in any performance evaluation or disciplinary action.
Title 2, California Code of Regulations §11035 provides specific definitions and protections that go beyond federal law. The regulation lists numerous pregnancy-related conditions that may constitute disability, including severe morning sickness, preeclampsia, and postpartum depression. Importantly, your employer cannot simply decide these conditions aren’t "real" disabilities – if your healthcare provider certifies you need time off or accommodations, your employer must comply. A pregnancy discrimination lawyer can help you understand how these regulations apply to your specific situation and ensure your employer follows both the letter and spirit of the law.
💡 Pro Tip: Your employer cannot ask intrusive questions about your pregnancy or require you to take leave if you’re still able to perform your job duties. You decide when to start PDL based on your health needs and doctor’s recommendations, not your employer’s preferences.
Understanding Your PDL Timeline and Key Deadlines
Timing is everything when protecting your pregnancy disability leave rights. From the moment you experience pregnancy-related symptoms affecting your work ability, specific deadlines and procedures kick in that can impact your job protection and benefits. Understanding this timeline helps you take the right steps at the right time to maintain both your health and your employment.
- File your State Disability Insurance (SDI) claim when your licensed health professional certifies you’re unable to work – benefits typically cover 10-12 weeks total
- Without complications, SDI covers up to 4 weeks before delivery and 6 weeks after (8 weeks for cesarean delivery)
- Your PDL job protection lasts up to 4 months per pregnancy, calculated as 17 1/3 weeks based on your normal work schedule
- If discriminated against, you have 3 years from the discriminatory act to file a complaint with the California Civil Rights Department
- The CRD has up to one year from your complaint filing date to complete its investigation
- After PDL ends, you may be eligible for additional California Family Rights Act (CFRA) leave for baby bonding
💡 Pro Tip: Mark your calendar with these critical dates and set reminders 30 days before each deadline. Missing a filing deadline could cost you benefits or weaken your discrimination claim, so staying organized protects both your finances and your legal rights.
Fighting Back Against Pregnancy Discrimination with RD Law Group APC
When your employer violates your PDL rights, you have powerful remedies available under California law. Working with a pregnancy discrimination lawyer ensures you pursue all available compensation, including back pay for lost earnings, front pay if reinstatement isn’t feasible, damages for emotional distress, and in cases of egregious conduct, punitive damages. RD Law Group APC understands the unique challenges pregnant employees face and has the experience to identify when employers disguise discrimination as legitimate business actions.
Government Code §12945 specifically prohibits employers from interfering with, restraining, or denying your PDL rights. This means your employer cannot pressure you to return early, threaten your position while on leave, or create a hostile environment that forces you to quit. If you’ve experienced any of these violations, documenting the incidents and consulting with a wrongful termination lawyer in Los Angeles can help you understand your options for holding your employer accountable.
California Pregnancy Disability Leave protection extends beyond just keeping your job – it includes the right to return to the same or a comparable position with equivalent pay, benefits, and working conditions. If your employer claims your position was eliminated or filled permanently, a California wrongful termination attorney can investigate whether this constitutes illegal retaliation. RD Law Group APC has successfully represented numerous clients who faced similar "coincidental" job eliminations during or after pregnancy leave.
💡 Pro Tip: Keep detailed records of your job duties, performance reviews, and any positive feedback before announcing your pregnancy. This documentation becomes powerful evidence if your employer suddenly claims performance issues after learning about your pregnancy.
Is Severance Required in California When Facing Pregnancy Discrimination?
Many pregnant employees wrongfully terminated in California wonder is severance required in California when their employment ends during or after pregnancy leave. Unlike some states, California law doesn’t mandate severance pay for terminated employees, even in discrimination cases. However, this doesn’t mean you’re without recourse – pregnancy discrimination victims often recover significantly more through legal action than any severance package would provide. Understanding when employers might offer severance and what strings come attached helps you make informed decisions about protecting your rights.
Severance Packages and Your Legal Rights
When asking is severance pay mandatory in California, the answer is generally no – unless your employment contract, union agreement, or company policy promises it. However, employers often offer severance packages to pregnant employees they’re terminating, typically with strings attached. These packages usually require you to waive your right to sue for discrimination, which could cost you far more than the severance amount. A pregnancy discrimination lawyer can review any severance offer to ensure you’re not signing away valuable legal claims for pennies on the dollar.
Understanding when is severance pay due in California becomes crucial if your employer has a severance policy. Some companies try to delay or deny promised severance to pressure employees into accepting unfavorable terms. If you’re entitled to severance under company policy, your employer must follow their own rules, regardless of why your employment ended. This intersection of severance rights and discrimination claims requires careful navigation to maximize your recovery.
💡 Pro Tip: Never sign a severance agreement without legal review, especially if you suspect discrimination. Most severance offers include short deadlines; federal law (the Older Workers Benefit Protection Act) provides a 21-day consideration period and a 7-day revocation period only for employees aged 40 and older who are waiving age-discrimination claims, while California law (SB 331) requires employers to provide at least 5 business days to review severance agreements.
Does Severance Pay Affect Unemployment in California for New Mothers?
For pregnant employees facing termination, understanding does severance pay affect unemployment in California adds another layer of financial planning complexity. Generally, severance pay can delay or reduce your unemployment benefits depending on how it’s structured and paid out. Lump-sum severance payments typically don’t affect your eligibility to file for unemployment immediately, but payments structured as continued salary might delay when you can start collecting benefits. This distinction becomes particularly important for new mothers planning their finances during an already stressful time.
Maximizing Benefits While Protecting Legal Rights
The interplay between State Disability Insurance, unemployment benefits, and potential severance creates a complex web that requires strategic planning. Your SDI benefits for pregnancy disability aren’t affected by severance pay, but transitioning from SDI to unemployment benefits after childbirth requires careful timing. A Los Angeles PDL rights attorney can help you understand how different settlement structures might impact your overall recovery and benefit eligibility.
Working with a pregnancy wrongful termination California attorney ensures you don’t inadvertently harm your discrimination claim while trying to secure immediate financial support. Some employers intentionally structure severance to maximize the negative impact on your benefits, using financial pressure to force you into accepting lowball settlements. Understanding these tactics helps you make decisions that protect both your immediate needs and long-term legal rights.
💡 Pro Tip: Keep your SDI, unemployment, and potential legal claims separate in your planning. Each has different timelines and requirements, and maximizing one shouldn’t come at the expense of others.
Frequently Asked Questions
Understanding Your Rights and Options
When facing potential pregnancy discrimination, California employees have numerous questions about their rights, protections, and next steps. These questions often involve complex interactions between state and federal law, making professional guidance essential for protecting your interests.
💡 Pro Tip: Write down your questions as they arise and bring this list to any consultation with an attorney. The more specific your questions, the more tailored and helpful the legal advice you’ll receive.
Taking Action to Protect Your Rights
Understanding the legal process helps reduce anxiety and empowers you to make informed decisions. From filing complaints with government agencies to pursuing private legal action, each path has specific requirements and potential outcomes that affect your recovery.
💡 Pro Tip: Don’t wait until after your termination to seek legal advice. Early consultation with a pregnancy discrimination lawyer Los Angeles can help prevent violations or strengthen your position if discrimination has already begun.
1. How long can I take off for pregnancy disability leave in California?
You can take up to four months of PDL, calculated as 17 1/3 weeks based on your normal work schedule. This time can be taken intermittently or continuously, depending on your medical needs. Your healthcare provider determines the specific duration based on your pregnancy-related disability.
2. Can my employer fire me while I’m on pregnancy disability leave?
No, terminating you because of your pregnancy or PDL use violates California law. However, employers might claim other reasons like restructuring or performance issues. A California wrongful termination attorney can help determine if these reasons are pretextual and actually mask illegal discrimination.
3. What’s the difference between PDL and FMLA leave?
PDL is California-specific protection for pregnancy-related disabilities lasting up to 4 months. FMLA is federal law providing 12 weeks of leave for various family and medical reasons. You might be entitled to both, and they can run concurrently or separately depending on your situation. California’s protections are generally stronger than federal law.
4. How much does it cost to hire a pregnancy discrimination attorney?
Many Los Angeles pregnancy discrimination attorneys work on contingency, meaning you don’t pay unless they win your case. Initial consultations are often free, allowing you to understand your rights without financial commitment. This arrangement ensures access to justice regardless of your current financial situation.
5. What damages can I recover in a pregnancy discrimination lawsuit?
California law allows recovery of back pay, front pay, emotional distress damages, punitive damages, and attorney’s fees. The specific amount depends on factors like lost wages, the egregiousness of discrimination, and impact on your career. An experienced Los Angeles wrongful termination lawsuit attorney can evaluate your potential recovery.
Work with a Trusted Wrongful Termination Lawyer
Protecting your pregnancy disability leave rights requires understanding complex state and federal laws while managing your health and family needs. RD Law Group APC focuses on helping California employees navigate these challenges, ensuring employers respect your legal protections throughout pregnancy and beyond. With deep knowledge of California wrongful termination laws and extensive experience handling pregnancy discrimination cases, the firm helps clients recover the compensation they deserve while sending a message that discrimination won’t be tolerated. If you’re facing workplace discrimination or termination related to your pregnancy, don’t wait to protect your rights – California’s strong employee protections only help if you take action to enforce them.
Facing unfair treatment at work due to your pregnancy can be daunting, but you don’t have to stand alone. RD Law Group APC is ready to walk you through the maze of legal protections and help secure your employment rights. Give us a call at (424) 535-1500 or contact us today to begin safeguarding your future.



